well as you can probably guess by the date of my last post i have totally sucked at staying on program. my weight is creeping up again and i just found out we'll be dress shopping soon. time to get things under control again. so here goes. DH is on afternoons and so this is the perfect time to get back on track.
my weight this morning - 176.8 pounds (!!!! holy crap!)
my goal - to stay on track the WHOLE week. once i get the first week in it should be alot easier.
the plan - a combination of IF (intemittent fasting) and weight watchers. my plan is to fast until about 2pm when i get home from babysitting. have a small lunch (probably a lean cuisine) then eat dinner with the kiddos about 5, then a snack when baby C goes to bed (730/800) then done for the night. hopefully with only eating during a 5-6 hour window i will be able to stay within my 23 ww points.
my eating plan for today:
2/3 pm lean cuisine 4points
5pm pulled pork on a bun 6points
730pm 1 pita with 2.5tbsp hummus 6.5points
chocolate pop tart 4pts
that will put me to 20.5points
i also ate 100 calorie snack for 2pts earlier in the day.
wish me luck :)
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