today has been a real crappy day so im proud to say that so far i've been staying on track (i normally eat under stress so this is a good thing) i continued with the IF today for the most part, although i did eat watermelon at lunch with baby C. i didnt weigh myself today, but will tomorrow. heres my day:
during the day - 1c watermelon - 1pt
230 - lean cuisine meal - 5pts
-2 mini choc bars- 2pts
500- diet cola chicken - 4pts
baked potato w/ff sour cream - 3pts
corn on the cob - 1pt
730- 1 pita 4pts
3tbsp hummus 3pts
this puts me to 22/23 points for the day so hopefully that will be all my eating today.
No comments:
Post a Comment