so i havent really been posting much lately, but really the only thing that changes daily is my dinner. i've been really good about sticking to my plan and am really proud of myself. especially today. weigh in day. today i weighed in at 173.4 pounds thats a LOSS of 5.4 pounds after being on plan for 7 days. i am so happy! if i can keep this up i'll be right where i want to be in only 5 or 6 weeks. I really hope the upcoming weeks i lose as much and this wasnt a one time deal. its definately enough to keep me motivated to keep going.
so here's what my plan is for today.
breakfast - chocolate shake
lunch - 1 pc of bread w/pb and brownie meal replacement bar (i didnt eat morning snack)
snack - special k crisps 100 cal snack
dinner - hot dog. maybe 2.
snack - 100 calorie skinny cow chocolate truffle ice cream bar. (really excited to try these)
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